Say Goodbye To Hip Pain With Physiotherapy!
Do you have trouble falling asleep or getting out of bed in the morning due to hip pain? Are you unable to work or enjoy your favorite activities because of how your hip feels? If you’re looking for proven strategies to help you find relief from hip discomfort and tightness, Physio In The Six Inc. can help you!
Too often, people try over-the-counter drugs or prescription medication to manage their hip pain. With the assistance of knowledgeable professionals at our Etobicoke’s physiotherapy clinic, you can find lasting results. In the majority of cases, physiotherapy can resolve your pain and restore your function without the use of medications. Please note there are times when medication is needed and can be discussed with a medical practitioner.
Physiotherapy assesses the whole person to help find the source of your hip pain without using risky medications, injections, or intrusive surgery. To resume a healthy, active lifestyle, make an appointment right away!
Common causes of hip pain?
Our body parts work together to ensure we’re able to move freely. If any part of the system is not functioning properly, it can affect other body regions. Our hips are no exception. Problems with the feet, knees, or spine are other areas that can contribute to discomfort in the hip.
Here are some common causes of hip pain or dysfunction:
- Misaligned posture
- Abnormal gait
- Injury or restrictions to the hip flexor muscles
- Weak gluteus muscles
- Pinched sciatic nerve
- Sacroiliac (SIJ) dysfunction
- Core weakness
Some injuries lead to hip pain, including:
- Acute injuries (i.e., sprains, strains, and fractures)
- Cartilage tears/labral tears
- Overuse injuries (tendinitis)
- Degenerative changes and arthritis
The best way to determine the actual cause of your hip pain is to see our licensed physiotherapist for a thorough evaluation. Make an appointment at Physio In The Six Inc. today!
True hip pain relief in Etobicoke
Physiotherapy can help you find the source of your hip discomfort safely and effectively. Physiotherapy gives patients the knowledge and resources they need to deal with their discomfort and find lasting relief.
First, a licensed physiotherapist from Physio In The Six Inc. in Etobicoke will conduct a thorough history that includes the nature of the pain, assess muscle imbalances, and functional limitations, as well as all relevant health and medical history.
Next, they will examine your hips to identify structural damage or evidence of misalignment. Additionally, your physiotherapist will evaluate your gait, posture, balance, and range of motion.
After completing the comprehensive evaluation, we will create a customized treatment plan for you. Manual therapy techniques, including joint mobilizations, hip traction, soft tissue mobilizations, and specific exercises and stretches, are given to patients to alleviate joint pain and increase mobility.
Physiotherapy will include muscle-strengthening exercises in your treatment plan. In addition, a physiotherapist can provide education and corrections to your posture to help you distribute your weight more evenly to ensure you get the relief you need and restore your function fully.
These techniques enhance movement, providing the right environment for injured tissues to repair and alleviate hip pain. You’ll be back to your favorite hobbies in no time, with more mobility, strength, and less discomfort!
Request an appointment in Etobicoke today
Start on the path toward long-term pain relief today!
Request an appointment today to speak with one of our dedicated physiotherapists.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!