Our Team

Heli Babariya is a passionate and dedicated Registered Physiotherapist, licensed by the College of Physiotherapists of Ontario. Her journey in health and wellness began at Durham College in Oshawa, where she earned a diploma in Fitness and Health Promotion, laying a strong foundation for her career in physiotherapy.

Heli brings a broad scope of clinical expertise to her practice, with a special focus on Soft Tissue Release techniques to address issues in the lower back, hips, neck, shoulders, and extremities. She is also certified in the Mulligan Concept, which involves mobilization with movement to restore joint function and reduce pain. Her approach combines hands-on techniques with patient education, empowering individuals to achieve their rehabilitation goals and live more active, healthy lives.

In addition to her musculoskeletal practice, Heli has advanced training in pelvic floor physiotherapy through Pelvic Health Solutions. She is highly skilled in assessing and treating a range of pelvic health concerns, including urinary incontinence, pelvic pain, pelvic organ prolapse, and prenatal/postnatal conditions. Using evidence-based methods such as pelvic floor exercises, manual therapy, and customized rehab plans, Heli helps patients restore function, reduce discomfort, and regain confidence in their daily routines.

Heli takes a holistic approach to care; her treatments are grounded in compassion and clinical excellence, creating a welcoming space where patients feel supported and empowered throughout their healing journey.
Outside the clinic, Heli enjoys expressing her creativity through cooking, reading, and painting. She’s also an avid traveler, always eager to explore new places and cultures.